Tone and strengthen your legs, core, shoulders, and arms using a resistance band during your At-Home workout! Resistance Band Body Toning & Strengthening Show video Take Care,...
Tone and strengthen your shoulders and arms sitting in a chair, using a resistance band. Great At Home workout! Sitting Chair Resistance Band Show video Take care,...
Make “french fry” alternative using Yams, yes. sweet potatoes. Cut into fries, I say leave skin on. Coat with cooking spray, salt to taste Bake on foil cookie sheet spread out on 400 until starting to brown and shrivel, about 45...
