Tone your abs doing my crunches while you sit down in a chair!! Yes, they work, and you will feel them! Tone Your Abs While Sitting Show video Take Care,...
Raise your heart rate while toning your abs, thighs and butt! No equipment required; takes only a minute. Standing Butt Crunch Show video Take Care,...
Here is a back friendly and effective ab exercise that targets your “low” abs that everyone wants to burn! Lower Abs Toning-Easy On Your Back Show video Take Care...
