Personal Trainer in Harlingen | Rio Grande Valley

Arm & Leg Toning At Home

Effective toning for arms and legs that doesn’t require a lot of space to work out at home. Arms Legs Toning At Home Show video Take care,...

Wednesday “Shelter in Place” Arms

Shelter in Place does not mean you can’t workout! Keep your arms feeling toned and strong, even though you’re staying home! There are Many ways tone your arms, this is just one, using gravity is really a great way. Chair Arms Toning Show video Take care,...

Eating at Home during Covid19

Many of you use to eat out a lot. Dinner at home can be simple, once you learn some tricks. To save on produce waste, do not buy huge bulk, if fresh veggies are new to you. Instead, get the single serving..fresh made salads, that even come with toppings and dressing....

Wednesday (Covid19 at home) workout.

No need to lose your fitness while at home. Strengthen tone and work those abs while sitting at your computer, during this shelter in place. Enjoy my several hundred short videos at my YouTube channel. Covid-19 Workout At Home Show video Take Care,...