Sep 30, 2020
At Home workout to keep your core toned with this no equipment needed plank. At Home Plank Show video Take Care,...
Sep 9, 2020
At Home Full workout hits your legs, arms and core. Heavy weights are NOT required. A couple water bottles works great. Work Legs Arms and Core Show video Take Care,...
Aug 19, 2020
Tone your shoulders and arms during at home workout using a band and chair. Shoulder Arms Toning Show video Take Care, Stay Healthy,...
Jul 29, 2020
While at home, you can get a full body effective workout, in place. No need to go to the gym. Full Body Workout at Home Show video Take Care,...
Jul 15, 2020
Using a weighted ball, hit your core, arms, shoulders and legs all at the same time. Weight Ball Abs Show video Take care,...
Jul 1, 2020
Get your at home workout in with this under the desk, or in front of TV, etc, stationary peddler. Mini Bike At Home Show video Take Care,...
