Personal Trainer in Harlingen | Rio Grande Valley

At Home Workout with Step Stool

Intensify your at home leg workout using and ordinary household step stool. Step Stool Leg Workout Show video Take Care,...

Wednesday Workout Full Body

Workout your whole body standing in place with a set of any size weights for your level. Full Body Workout with Weights Show video Take Care,...

Wednesday At Home Workout: Sumo Squat

Here’s a high intensity HIIT segment using a weighted ball. You can do it without the weight of course and it is still hard! Sumo Squat Show video Take Care,...