Personal Trainer in Harlingen | Rio Grande Valley

Twitter Weekly Updates for 2012-03-02

One-on-One Training sessions- personal and best of all, private. YOU are the only client in studio during your session! https://t.co/yGXWwKAj # I uploaded a @YouTube video https://t.co/OT2mxkMj FitQuick: 90 Second Abs...

FitQuick Workout Tip

It’s the QUALITY of the movement, not the size of the weight or how many repetitions you do that...

Exercise Equipment – Leg Magic

In Spring there’s a big push to buy weight loss and diet “stuff” – most of it snake oil.  Leg Magic is legit, and it comes with a DVD that incorporates floor exercises in between the “leg magic” segments. Good workout and effective....