Fitness - Part 60

Personal Fitness Training, Nutrition and Wellness, In-home and Live via Webcam

Sep 26, 2012

One-on-One Personal Training and Nutrition offers you personal wellness programs in person, in Austin, TX or LIVE on-line via Skype, Facetime, PowHow and Kondoot. You have affordable access to Personal Training and Weight Loss in person or from around the world. Find...

Exercise Video – Toning Triceps and Glutes

Sep 21, 2012

Tone your Triceps and Glutes at the same time laying down with this one move, using a single dumbbell. Take care,...

Twitter Weekly Updates for 2012-09-21

Sep 21, 2012

I uploaded a @YouTube video https://t.co/2rD3A5tc Toning Your Triceps and Glutes With This Butt Burner...

Exercise Video – Abs Standing Twist

Sep 14, 2012

This Core segment requires no equipment. Stand and execute the move to burn calories while toning abs. Take care,...

Twitter Weekly Updates for 2012-09-14

Sep 14, 2012

I uploaded a @YouTube video https://t.co/pYg3MJ7J Standing Twist No Equipment Needed...

Exercise Video – Arms and Shoulders

Aug 31, 2012

Tone your arms and shoulders with this two minute video using one set of dumbbells. Take care,...

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