Tone and target your inner thighs and shoulders at the same time doing this one segment with a set of dumbbells. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/InnerThigh.Shoulder.mp4″...
I put white chicken chunks in egg wash with seasonings and mustard, then rolled in oat bran. Nuked fresh green beans and done. McCormicks veggie seasoning on the beans, perfect pinch...
A client joins me to demonstrate two different ways to do lunges that really tone and burn. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/Partner.Lunges.mp4″...
Tone your behind – really feel a glutes/butt focus while you do this easy to execute standing tush toning segment. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/StandingButt.mp4″...
