FAST TONE your arms and legs in ONE MINUTE and actually feel it work! [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/ArmsLegs.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/ArmsLegs.ogv”...
Using a weighted ball or dumbbell, tone your thighs & core with this safe position, plus a good fast calorie burn. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/Squat+Core.mp4″...
