At Home Full workout hits your legs, arms and core. Heavy weights are NOT required. A couple water bottles works great. Work Legs Arms and Core Show video Take Care,...
May as well look cute training my clients, one at a time. LINK: https://nataliemills.com/collections/facefashion She has them in black, white, etc. I have this light gray one and beige. Why not have fun with this necessary garment,...
I got you covered for safety from COVID19 to train privately, as I’ve been doing for years, only one at a time. Can’t come in person? Try Skype. Take Care,...
