Personal Trainer in Harlingen | Rio Grande Valley

At Home Wednesday Workout

At Home Full workout hits your legs, arms and core. Heavy weights are NOT required. A couple water bottles works great. Work Legs Arms and Core Show video Take Care,...

Wednesday At Home Workout

Tone your shoulders and arms during at home workout using a band and chair. Shoulder Arms Toning Show video Take Care, Stay Healthy,...

At Home Full Body Workout

While at home, you can get a full body effective workout, in place. No need to go to the gym. Full Body Workout at Home Show video Take Care,...

Face Coverings – Blingy Masks

May as well look cute training my clients, one at a time. LINK: https://nataliemills.com/collections/facefashion She has them in black, white, etc. I have this light gray one and beige. Why not have fun with this necessary garment,...

Weighted Ball at home Workout

Using a weighted ball, hit your core, arms, shoulders and legs all at the same time. Weight Ball Abs Show video Take care,...

At home Under-the-Desk bike

Get your at home workout in with this under the desk, or in front of TV, etc, stationary peddler. Mini Bike At Home Show video Take Care,...