Personal Trainer in Harlingen | Rio Grande Valley

At Home Workout Body Toning

Dec 14, 2022

At Home standing in place workout that hits cardio, legs and waist. Enjoy! Cardio Legs Waist Workout Show video Take care,...

At-Home Workout Squat with a Weighted Ball

Aug 12, 2022

At Home Squat with Weighted Ball Tone your legs, butt and arms all at once. Works with a dumbbell just as good. Squat with Weighted Ball Show video Take care,...

Plank Workout using Yoga Block

Jun 15, 2022

Amp up your plank using yoga blocks to strengthen your core and arms. Plank with Yoga Blocks Show video Take care,...