Personal Trainer in Harlingen | Rio Grande Valley

At Home Workout Segment

Workout your legs, core arms and also get a good cardio hit. Lunge Dumbell Show video Take Care,...

Easy Low Carb Meal

Buy premade salads and grill chicken or fish and put on top. Most grocery stores have these salads put together for...

Fit After 50

It’s never too late to start a fitness program. Let me help you online via Skype FaceTime resume or if you’re in the RGV area I can help you in...