Personal Trainer in Harlingen | Rio Grande Valley

At Home Core Workout

At Home workout to keep your core toned with this no equipment needed plank. At Home Plank Show video Take Care,...

At Home Wednesday Workout

At Home Full workout hits your legs, arms and core. Heavy weights are NOT required. A couple water bottles works great. Work Legs Arms and Core Show video Take Care,...

Wednesday At Home Workout

Tone your shoulders and arms during at home workout using a band and chair. Shoulder Arms Toning Show video Take Care, Stay Healthy,...

At Home Full Body Workout

While at home, you can get a full body effective workout, in place. No need to go to the gym. Full Body Workout at Home Show video Take Care,...

Face Coverings – Blingy Masks

May as well look cute training my clients, one at a time. LINK: https://nataliemills.com/collections/facefashion She has them in black, white, etc. I have this light gray one and beige. Why not have fun with this necessary garment,...

Weighted Ball at home Workout

Using a weighted ball, hit your core, arms, shoulders and legs all at the same time. Weight Ball Abs Show video Take care,...