This weight loss program excels above the rest for the weight loss MAINTENANCE plan. Where most weight loss programs fail is in maintenance. Dr. Dukan’s method is workable, sustainable, enjoyable and easy....
I know, with the name “Butterball” you wouldn’t think. HOWEVER, this is THE best tasting, closest in texture and flavor to the real deal that I’ve found. It’s Turkey so it’s 65% LESS fat then pork bacon. I think the 95% less fat...
SPICES ARE A GREAT WAY TO ASSIST WEIGHT LOSS EATING PLANS AND WEIGHT MAINTENANCE! Spices and those flavor sensors on your tongue/tastes buds are a HUGE part of the signal that send satisfaction to your brain when eating. McCormick has many SALT free alternatives!...
Oat Bran is most excellent as a source of dietary fiber. Better yet it helps lower cholesterol! You can eat this as a warm cereal, bake with it, put in yogert, muffins, etc. Delish and so good for you. Help satisfy your appetite and manage blood sugar. Take care,...
Challenging 2 minute segment that includes impact good for bones, high energy good for heart and strength good for body muscle toning! Enjoy and Take Care,...
