It doesn’t work, especially long term. Eat the right foods, skip the processed foods, and enjoy lifelong weight maintenance. Fat is not the enemy, nor are eggs. Carbohydrates are GOOD in the form of vegetables. Complex carbs and protein as shown below, keep you...
I searched this method and my client did it, and it worked for her, so I did it, and it worked for both pairs! There were both tight (just the right foot of each pair). I need them to be larger right where the curve rubbed where my toes meet my foot; edge to edge. I...
This is an easy way to get your necessary Omega 3’s into your diet and your kids! The benefits are too many to list here, not the least of them heart and...
