Work legs, core, arms and heart doing my “Lumberjacks”. Have the weight a bit out in front of you for max intensity. Slow Lumberjacks Show video Take Care,...
Whole foods hast these in the TORTILLA section in back of store. who knew? SO GOOD! So convenient and easy. I did Pesto, cheese, and chicken. Baked 10 min on 425....
Raise your heart rate while toning your abs, thighs and butt! No equipment required; takes only a minute. Standing Butt Crunch Show video Take Care,...
