Workout Videos - Part 34

Exercise Video 2 minutes – Standing Abs Toning

Apr 3, 2013

Tone your abs and feel your legs while executing this elbow-to-knee standing segment. Easy to do and effective. [jwplayer mediaid=”2305″] Take care,...

Exercise Video – Tone Legs and Core doing Zig Zags

Mar 27, 2013

Burn Calories, work your core and tone your legs big time doing my Zig Zags on a step riser or the floor.[jwplayer mediaid=”2287″] Take care,...

Exercise Video – 2 Minutes to toned abs while standing

Mar 20, 2013

Tone your abs and entire core, including legs – standing in place – in under 2 minutes. [jwplayer mediaid=”2267″] Take care,...

Exercise Video 2 Minutes – Swivel Squats for Toning Thighs

Mar 13, 2013

Serious about toning your thighs? You’ll love doing my Swivel Squats using gravity and a chair! [jwplayer mediaid=”2260″] Take Care,...

Exercise Video – Side Plank Challenge

Mar 6, 2013

Tone and strengthen your entire core (and arms) doing this Side Plank Balance while crunching your elbow to your knee. Practice!!!![jwplayer mediaid=”2242″] Take care,...