Low Carb Flaxseed Wrap Oct 5, 2015Easy low carb wrap that doesn’t affect your blood sugar! Just buy GROUND flaxseed. Take care,...
Full Body Workout in a minute Sep 23, 2015Using one weight, have fun with this fast paced, never boring, multiple body workout all at once. Just knock it out for a full body experience. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/MultiBodypartWorkout.mp4″...
Shiritaki Rice Aug 19, 2015A change from angel hair and other noodles, this Rice is an easy to eat no carb...
