Personal Trainer in Harlingen | Rio Grande Valley

KETO Crunch

Not just for KETO, this snack is a handy and healthier...

Thirsty or Hungry?

Often times when you think are you hungry, you are really thirsty. Before you eat or snack, have something to drink.. water is...

Ready to cook Pizza Crust – CauliPower

I found this brand at our local store, HEB, perhaps you can find. Whole foods has a different one, as does Trader Joes. Thus far – this is my fav. Closest to actual pizza crust. I use pesto as the sauce, and add whatever is in fridge. In this case: Pesto base,...