Personal Trainer in Harlingen | Rio Grande Valley

Roasted Radishes instead of Potato

Instead of Starchy Potato, this is a FABULOUS substitute! I found this recipe on Pinterest (Here: https://www.runningtothekitchen.com/salted-rosemary-roasted-radishes/) and love. I purchased two bags,and cut them lengthwise. 1)Tossed cut radishes in bowl with a...

Attack & Cruise Phase Dukan

I did a couple days of “Attack” phase after putting a couple unwanted pounds back on. Now I’m on Cruise where I do PP every other day. Here is lunch today. Sometimes I’ll have an oat bran pancake with this, or just by itself. Eggs, turkey bacon...