Personal Trainer in Harlingen | Rio Grande Valley

Nutrition & Weight Loss

Roasted Radishes and Sirloin burger with kraft cheese slice. VERY low carb. Great potato substitute…you’ll feel like you are eating the real...

Low Carb Flaxseed Wrap

Easy low carb wrap that doesn’t affect your blood sugar! Just buy GROUND flaxseed. Take care,...

Shiritaki Rice

A change from angel hair and other noodles, this Rice is an easy to eat no carb...

Nutrition & Weight Loss

Dukan and Weight Watchers friendly: Grilled salmon with pesto garnish and roasted pepper...