Personal Trainer in Harlingen | Rio Grande Valley

Nutrition & Weight Loss – Dukan Cruise

Sometimes less expensive then salmon, and a lighter flavor, too, Steelhead trout provides an option. I put in convection oven, 350 for 20 minutes, with diced garlic on top and seasoning. Served with microwave steamed brussels with Mccormick perfect pinch veggie...

Zucchini Pancakes

Grate two zucchini skin on. Salt/Pepper to taste Sprig or two of parsley Garlic cloves to taste (I use 2 or 3) grated 2 whole eggs Optional: Sprinkle in oat bran, as you would bread crumbs Mix it all together in to patties (they will be loose) Put in hot skillet...

Rhubarb Stew (or cobbler)

This Rhubarb stew can be eaten hot or cold alone or with greek yogurt, in muffins or any other dish for added zing. Find Rhubarb at in your produce isle or if lucky, a neighbors yard! Clean and cut into cubes. Put in water just to cover it, bring to boil. Once...