Weighted Ball Toss Balance

Mar 2, 2016

Challenge your balance balancing on one leg while tossing a weight ball hand to hand. Fun to do!

[videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/Weighted.Bal.Ball.Toss.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/Weighted.Bal.Ball.Toss.ogv” poster=”https://www.personal-fitness-trainer-austin.com/videos/Weighted.Bal.Ball.Toss.jpg” width=”350″]