Here’s a full body segment with light weights done in place. Hits core, legs and shoulders.
Take care,
Margo
Harlingen Personal Fitness Trainer
I offer one-on-one private fitness and nutrition services in the RGV area.
Live Virtual Training
Don't live in the Harlingen area? I also offer virtual remote fitness training. (Also great for when you're traveling) Skype & FaceTime
Services & Rates
Search This Site
Fitness Topics
- Dukan Diet
- Eating & Nutrition
- Exercise
- Exercise Equipment
- Fitness
- Harlingen Personal Trainer
- Health
- In Home Private Fitness Training
- In-Home Personal Training Nutrition Harlingen
- In-Home Private personal Trainer
- KETO
- Low Carb
- No Carb
- RGV Harlingen In Home PT
- RGV Harlingen Personal Training
- RGV Personal Trainer
- RGV Personal Training
- Stress Relief
- TX
- Virtual Skype & FaceTime Personal Training
- Weight Loss
- Weight Training
- Weight Watchers Meals
- Workout Videos
- Yoga