Tone legs, core, arms doing a Plie’ squat Jul 20, 2016 Work your legs, core and upper body doing this Plie’ Squat Twist segment using one dumbbell. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/PlieSquatTwist.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/PlieSquatTwist.ogv” poster=”https://www.personal-fitness-trainer-austin.com/videos/PlieSquatTwist.jpg” width=”350″] Take Care Margo