Sumo Squats Video Jul 22, 2015 High intensity squat with low intensity option, for super leg toning, core and high heart rate. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/SUMO.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/SUMO.ogv” poster=”https://www.personal-fitness-trainer-austin.com/videos/sumo.jpg” width=”350″] Take care, Margo