Fat is a good thing, & necessary for weight loss. My FAVORITE way to get the “good” fat: Avacado!
Take care,
Margo
Harlingen Personal Fitness Trainer
I offer one-on-one private fitness and nutrition services in the RGV area.
Live Virtual Training
Don't live in the Harlingen area? I also offer virtual remote fitness training. (Also great for when you're traveling) Skype & FaceTime
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