Full Body Workout – Crawl Variation Apr 26, 2017 Super fun “Crawl” variations of the usual bear and crab moves, with an added flip-over. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/CrawlVariation.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/CrawlVariation.ogv” poster=”https://www.personal-fitness-trainer-austin.com/videos/CrawlVariation.jpg” width=”350″] Take Care Margo