A client joins me to demonstrate this very challenging leg and cardio workout segment. I call them Snowboards (or Surfers in Summer) since the position/postures are similar. This one will make you feel toned and fit!
Take care,
Margo
Harlingen Personal Fitness Trainer
I offer one-on-one private fitness and nutrition services in the RGV area. 722 Hawthorne Lane
Harlingen TX 78550
My home or yours.