Exercise Video: Biceps, Back & Shoulders

Oct 22, 2014

I love this combo for hitting your arms/biceps and your back / shoulders. It also challenges your core – a bonus!

[videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/ComboBi_Back.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/ComboBi_Back.ogv” poster=”https://www.personal-fitness-trainer-austin.com/videos/ComboBi_Back.jpg” width=”350″]