Exercise Segment: Lunge variation Jun 4, 2014 Tone legs, feel abs and crank up your heart all at once doing these Backward Lunge Crossovers. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/backLungeCross.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/backLungeCross.ogv” poster=”https://www.personal-fitness-trainer-austin.com/videos/backLungeCross.jpg” width=”350″] Take care, Margo