Box squats video, tone thighs, no weights needed Nov 11, 2015 Intense short segment that tones your thighs standing in place-no weights required. Just gravity. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/Intensesquat.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/Intensesquat.ogv” poster=”https://www.personal-fitness-trainer-austin.com/videos/Intensesquat.jpg” width=”350″] Take care, Margo