Personal Trainer in Harlingen | Rio Grande Valley

Weight Loss Meal

Dukan Cruise, Weight Watchers folks listen up. You never need to feel deprived. Shop the outside of the isles of the grocery store. Here are fresh veggies roasted, and a ground turkey burger, with onions and seasoning. Simple, filling and delicious. (low or non fat...

Miracle Noodles

This no carb noodle replacement is at Whole Foods. Finally a store carries these anywhere in the USA! Angel hair is the most palatable, as it picks up the flavor of whatever you...